Self-Defense Training Camp combines fitness workouts and self-defense drills into four primary categories critical to successful self-protection: technique, stamina, composure and reflexes. Kinect’s innovative tracking technology provides players with immediate feedback on their movements, helping to make the basics of self-defense easy regardless of the player’s skill level. These self-defense techniques are taught by an experienced, real-life self-defense coach.
Players will get in shape as they learn new skills with fitness routines inspired by both kickboxing and martial arts. They will also improve their reflexes with a collection of fun mini-games. To help players sharpen their minds as well as their bodies, Self-Defense Training Camp also incorporates meditative forms of exercise helping users learn how to remain calm and composed in stressful situations.
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